| 09:00 |
|
| 10:00 |
[10:00] Chi Gung
- Description:
- Taoist energy stretch exercises for health
|
| 11:00 |
|
| 12:00 |
|
| 13:00 |
|
| 14:00 |
|
| 15:00 |
|
| 16:00 |
|
| 17:00 |
|
| 18:00 |
[18:30] Yoga
- Description:
- Focusing on internal awareness, alignment, breath and gravity to activate and develop Yoga asanas
|
| 19:00 |
| 20:00 |
|
| 21:00 |
|
| 22:00 |
|