Summer Term
19th April - 1st July 2010
A Summer diary of classes and workshops focusing on the art of movement, health and wellbeing. (See notes on Drop in Classes, Timetable Changes, Concessions and Special Offers.)
One-to-one sessions are also available in any of the class disciplines. Contact Audicia for further information.
T'ai-Chi Chuan |
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The ancient Chinese martial art for health and self defence |
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| Evening | Tuesdays 8.00-9.30pm (Mixed) |
| £110 for term (20th April - 29th June) | |
Pilates |
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A system of physical fitness, movement and strengthening exercises |
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| Evening | Mondays 6.15-7.15pm (Intermediate) |
| Evening | Mondays 7.15-8.15pm (Mixed) |
| Lunchtime | Tuesdays 1.30 - 2.30pm (Intermediate) |
| Morning | Wednesdays 10.00 - 11.00am (Mixed) |
| Lunchtime | Thursdays 12.30 - 1.30pm (Mixed) |
| £88 for term (19th April - 1st July) | |
Chi Gung and Chinese Energy Stretches |
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Taoist exercises for health |
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| Mornings | Thursdays 10.00-11.00am (Mixedl) |
| £88 for term (19th April - 1st July) | |
Yoga |
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Focusing on internal awarness, alignment, breath and gravity to activate and develop Yoga asanas |
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| Evenings | Tuesdays 6.30-7.30pm (Mixed) |
| £88 for term (20th April - 29th June) | |
Drop in Classes |
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Costs for the whole term are quoted under each class in the above list. However, it is possible to drop in to individual classes.
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Notes |
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Class times may be subject to change. Class numbers are limited to ensure individual attention. If you miss a class, you can make it up by joining any other class during the term paid for. |
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Concessions |
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Concessions are available for certain courses upon request. |
