Movement Classes
9th January - 4th April 2012
Gift Vouchers are available towards all classes and workshops.
A diary of classes and workshops focusing on the art of movement, health and well-being. (See notes on Timetable Changes, Concessions and Special Offers.)
Please note that there will be NO classes run during the week 12th-25th March.
One-to-one sessions are also available in any of the class disciplines. Contact Audicia for further information.
Pilates |
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A system of physical fitness, movement and strengthening exercises |
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| Evening | Mondays 6.30-7.30pm (Intermediate) |
| Evening | Mondays 7.30-8.30pm (Beginners) |
| Morning | Wednesdays 10.00 - 11.00am (Mixed) |
| Lunchtime | Thursdays 1.30 - 2.30pm (Mixed) |
Note: Date changes for the following Pilates classes: |
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11 session class card: £88 |
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Chi Gung |
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Taoist energy stretch exercises for health |
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| Mornings | Thursdays 10.00-11.00am (Mixed) |
Note: Date changes for the following Chi Gung classes: Thursday 19th January -> Tuesday 17th January |
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11 session class card: £88 |
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Yoga |
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Focusing on internal awareness, alignment, breath and gravity to activate and develop Yoga asanas |
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| Evenings | Tuesdays 6.15-7.45pm (Mixed) |
11 session class card: £110 |
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Life Art Workshop (Tamalpa-UK) |
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This 2-day intensive workshop is designed to give participants an experiential understanding of the Tamalpa Work in movement-based expressive arts. Recommended as an introduction to the Tamalpa UK training programme. All hours contribute towards CPD. Dates: 11th and 12th February 2012 Time: 10.30am - 5.30pm Cost: £160/£120 if paid before end Jan 2012
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Notes |
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If you miss a class, you can make it up by joining any other class or inviting a friend to any other class during the term paid for. Please note that there will be NO classes running during the week: 12th-25th March |
